After reading the articles on meditation and viewing the videos, try out meditation.

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  1. After reading the articles on meditation and viewing the videos, try out meditation. Here are the guidelines:
    1. Perform Self-Meditation for six (6) days.
    2. Monitor and record your heart rate before and after each meditation session.
    3. Then, video record yourself performing the self-meditation session, and attach to this post.
  2. After you have experienced practicing meditation, report on the following:
    1. How did you feel about this assignment?
      • Were you comfortable or not performing the task on meditation? Explain why or why not.
    2. Describe the health benefits and different types of meditation therapies available?
    3. Describe the effects of meditation throughout your day-to-day activities and work.
    4. Do you believe mediation is a useful alternative and complimentary alternative to healthcare? Explain why or why not.
    5. Would you continue to use meditation?
  3. Find evidenced-based research article on meditation and attach to this post
  4. Remember to include your heart rate tracking before and after each meditation section to this post.
  5. Post must be 150-200 word

Are there myths or misunderstandings on Mrs. Z part and what are they if there are any present?

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Mrs. Z. at 66 Years of Age

Mrs. Z. returns for further discussion of her sleep problem after filling out the PSQI based on her experiences during the past month. In addition, she has followed your instructions to keep a “sleep log” describing her daily activities, including exercise, and the effect of these activities on her sleep. Per your request, she has documented the types of foods and beverages she consumes regularly. You review the assessment information with her and find out that when she is home she spends most of her time reading or doing crossword puzzles. She attends the senior center weekly, plays bridge two evenings a week, and goes to lunch with friends a few times every week. She enjoys gardening during the summer but has no other interest in physical activities. She avoids exercise because she is afraid that physical activity “will get the old arthritis all stirred up.” On further questioning, she estimates that when she worked, she walked about one half mile daily. She drinks about “a pot” of coffee daily and has coffee and cookies at bridge games. She enjoys a glass of wine in the evenings. When she wakes up during the night, she usually gets up and goes to the bathroom, then returns to bed and lies there “thinking” until she returns to sleep. Her sleep log reflects that she often stays awake for as long as 2 hours before returning to sleep. She says she’s heard that melatonin is good for insomnia and asks your opinion about trying it.

 

  1. Are there myths or misunderstandings on Mrs. Z part and what are they if there are any present?
  2. What kind of advice could you give to Mrs. Z about having better sleep hygiene?
  3. Does Mrs. Z need a sleep study done? What kind of results would you expect if she were have a sleep study?

SWOT analysis/ TOWS Matrix

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Company name : Apple

 

i. SWOT analysis/ TOWS Matrix

ii. Analysis on core competencies

A company decides to offer a monetary incentive for employees who log a specified number of hours spent exercising in an attempt to improve employee health.

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A company decides to offer a monetary incentive for employees who log a specified number of hours spent exercising in an attempt to improve employee health. The average health score (higher = better) of the 75 employees who logged enough hours was 87. The mean health score for all employees (population) was 85, with a population standard deviation of 6.5. 10 Calculate the standard error of the mean. 11) Conduct the z-test. Show your work (use at least two decimal places throughout). What is the 20m score? 12) Write your conclusion using complete sentences in APA format. Don’t forget to include the statistical statement and whether you reject or fail to reject the null hypothesis. 

Depression – Public Health Issue

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Paper details

List three evidence-based facts about the public health issue Depression and three evidence based facts about the public health issue Obesity.

Include a proper citation for each fact.

Make sure you are using reliable and scholarly sources  that are from the United States for each citation.

Mental Health issues currently affect a large number of people within the communities in Jacksonville, Florida.

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Paper details

Mental Health issues currently affect a large number of people within the communities in Jacksonville, Florida.  How could research help address this issue? How would you go about obtaining more data on this health-related issue.

Explore the practical application of how to create a plan to obtain data on a health-related topic, specifically in Jacksonville, Florida.

Please respond in the first person, share personal experiences, and ask questions to further develop your understanding of how evidence-based practice can affect health-related issues at the community level.

You may find the following resources helpful as you prepare to respond to this week’s discussion:

National Center for Health Statistics (NCHS) – National and state data sets as well as statistic reports. Information about ordering data sets that cannot be downloaded.

CDC Data and Statistics page – much more than NCHS

CDC WONDER – WONDER provides a single point of access to a wide variety of reports and numeric public health data.

Agency for Healthcare Research and Quality – Data and Surveys

Statewide Planning and Research Cooperative System (SPARCS) – Data dictionaries, documentation, and request forms. No searchable data online.

U.S. Census Bureau, Current census data including information broken down by state, city, and region.

WHOSIS — WHO Statistical Information System

Disaster Plans

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Paper details

Identify a long-term health care facility in Orange Park, Florida. What type of disaster plan should this long-term health care facility have in place? What are three specific events that a Health Information Management professional should prepare to prevent? How does the geographic location of your organization along with other geographic statistics impact the disaster plan\’s design.

Implementing Premium Employee Incentives to attract more applicants and retain them once they\’re hired.

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Paper details

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Implementing Premium Employee Incentives to attract more applicants and retain them once they\’re hired.

create a persuasive presentation using Microsoft PowerPoint (must be PowerPoint format only) on their approved HR topic. The presentation should seek to persuade someone the value or importance of the HR topic. The student should assume the role of an HR consultant and put together the presentation in a way so as to try to convince executive team members (i.e. Chief Human Resources Officer, Chief Executive Officer, Chief Financial Officer, etc.) as to the importance of the topic and the reasons the topic should be implemented or embraced in an organization. Slide shows should be 6-10 slides long (not counting any intro slides, summary slides, or slides asking for questions). APA citations and sources are not required for this assignment.

At a minimum slide shows should include the following:

§  Slide introducing the speaker (the student).

§  Slide(s) introducing and explaining the basics of the topic, i.e. what problem is the organization experiencing, what are you recommending, why do we need to do it, what problems does it solve, what are the alternatives, etc.

§  Slide(s) containing 2-3 pros of implementing or embracing the importance of the topic or method the student recommends.

§  Slide(s) at least 1 con of implementing or embracing the topic or method (no matter how good or how ethical or how morally correct the suggestion is there are always cons to implementing new ideas and it is best to address them early!), along with a suggested way for an organization to overcome, or at least minimize, the impact of the con. This should not be a con of the situation itself (you\’ve already decided that situation was not ideal), instead it should be a con to what you are recommending.

§  Slide(s) that explain how an organization could or should implement or embrace the recommendation. What it would look like in practice in an organization.

§  A conclusion slide which includes a \’call to action\’ for an organization. In other words, this slide should wrap up your presentation and ask the organization to accept your recommendations.

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Health Data

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Paper details

From electronic health records (EHRs) to telemedicine, the use of information technology is rapidly expanding. Discuss how individuals, professionals, and organizations use health information. How can health information improve the provision of quality? Finally, after conducting research, discuss the possible future of information technology in health care.

  • Title page
  • Introduction
    • Discuss the importance of health information.
    • Discuss how individuals, professionals, and organizations use health information.
    • Discuss how health information may improve the provision of quality.
    • Discuss the possible future of information technology.
  • Conclusion
  • References

Requirements

The assignment should meet all APA standards, be grammatically correct, include appropriate and consistent research citation and documentation, include appropriate graphics to display data and the results of analysis, and use visual materials to support presentation of the overall document. Each section is to be a minimum of 2 pages. The assignment should include a separate title page and reference page.

References are to be scholarly peer-reviewed resources only, with a minimum of four references.